Gentleness Is Strength 

Gentleness Is Strength 

GENTLENESS IS STRENGTH  Think about it. Does it take strength to be gentle when you are angry, stressed, rushed? In my opinion it does. When we are angry with our spouse, our children or any other relationship in our lives and our emotions are dictating our speech and...
7 Simple Steps for Healthy Living

7 Simple Steps for Healthy Living

Transitioning into a healthy lifestyle can seem overwhelming. For many, it feels like a world full of unfamiliar routines and unattainable habits.   To break down that barrier, here are seven simple steps you can take to make your own transition, starting...